{"id":465,"date":"2024-02-05T12:16:14","date_gmt":"2024-02-05T12:16:14","guid":{"rendered":"https:\/\/tancredi1.wpenginepowered.com\/?page_id=465"},"modified":"2024-02-05T13:19:05","modified_gmt":"2024-02-05T13:19:05","slug":"treatment","status":"publish","type":"page","link":"https:\/\/www.tancredichiro.com\/?page_id=465","title":{"rendered":"Treatment"},"content":{"rendered":"<div data-colibri-id=\"465-c1\" class=\"style-476 style-local-465-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"465-c2\" id=\"reusable-sections\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-507 style-local-465-c2 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"465-c3\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-2 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-2 style-508 style-local-465-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-2 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-4 h-col-md-4 h-col-12 style-509-outer style-local-465-c4-outer\">\n            <div data-colibri-id=\"465-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-3 h-px-md-3 h-px-2 v-inner-lg-3 v-inner-md-3 v-inner-2 style-509 style-local-465-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n                <!---->\n                <div data-colibri-id=\"465-c5\" class=\"h-icon style-510 style-local-465-c5 position-relative h-element\">\n                  <!----><span class=\"h-svg-icon h-icon__icon style-510-icon style-local-465-c5-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"map-marker\" viewBox=\"0 0 1049.8953 1896.0833\">\n      <path d=\"M768 640q0-106-75-181t-181-75-181 75-75 181 75 181 181 75 181-75 75-181zm256 0q0 109-33 179l-364 774q-16 33-47.5 52t-67.5 19-67.5-19-46.5-52L33 819Q0 749 0 640q0-212 150-362t362-150 362 150 150 362z\"><\/path>\n    <\/svg><\/span><\/div>\n                <div data-colibri-id=\"465-c6\" class=\"h-global-transition-all h-heading style-511 style-local-465-c6 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-511 style-local-465-c6\">\n                    <!---->\n                    <!---->\n                    <h5 class=\"\">CONVENIENT\n                      <br>BRYN MAWR LOCATION<\/h5>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"465-c7\" class=\"h-text h-text-component style-512 style-local-465-c7 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p><span style=\"color: rgb(0, 83, 160);\">Monday &amp; Friday, 10:00 am &#8211; 4:00 pm<\/span><\/p>\n                    <p><span style=\"color: rgb(0, 83, 160);\">Tuesday &amp; Thursday-<\/span><\/p>\n                    <p><span style=\"color: rgb(0, 83, 160);\">10:00 am &#8211; 1:00 pm and 3:00 &#8211; 7:00 pm<\/span><\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-4 h-col-md-4 h-col-12 style-509-outer style-local-465-c8-outer\">\n            <div data-colibri-id=\"465-c8\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-3 h-px-md-3 h-px-2 v-inner-lg-3 v-inner-md-3 v-inner-2 style-509 style-local-465-c8 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n                <!---->\n                <div data-colibri-id=\"465-c9\" class=\"h-icon style-510 style-local-465-c9 position-relative h-element\">\n                  <!----><span class=\"h-svg-icon h-icon__icon style-510-icon style-local-465-c9-icon\"><!--Icon by Ionicons (https:\/\/ionicons.com)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"ios-tennisball-outline\" viewBox=\"0 0 416 512\"><path d=\"M416 256v8c0 5 0 11-1 16-11 97-90 174-187 183h-6s-1 1-2 1h-12C93 464 0 371 0 256S93 48 208 48s208 93 208 208zm-17 0c0-105-86-191-191-191-3 0-5 1-8 1 1 24 6 46 15 68 10 26 26 49 46 69s43 36 69 46c22 9 44 14 68 15 0-3 1-5 1-8zm-382 0c0 105 86 191 191 191h4c-1-22-7-45-15-66-10-26-26-48-46-68s-42-36-68-46c-21-8-44-14-66-15v4zm211 190c88-9 158-78 169-166-54-3-106-25-147-66s-63-93-66-147C96 78 27 148 18 236c53 3 105 25 145 65s62 92 65 145z\"><\/path><\/svg><\/span><\/div>\n                <div\n                  data-colibri-id=\"465-c10\" class=\"h-global-transition-all h-heading style-511 style-local-465-c10 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-511 style-local-465-c10\">\n                    <!---->\n                    <!---->\n                    <h5 class=\"\">FIND US AT\n                      <br>BOUNCE PICKLEBALL CLUB\n                      <br>IN MALVERN<\/h5>\n                  <\/div>\n              <\/div>\n              <div data-colibri-id=\"465-c11\" class=\"h-text h-text-component style-512 style-local-465-c11 position-relative h-element\">\n                <!---->\n                <!---->\n                <div class=\"\">\n                  <p><span style=\"color: rgb(0, 83, 160);\">Monday &amp; Friday, 5:30 &#8211; 8:30 pm<\/span><\/p>\n                  <p><span style=\"color: rgb(0, 83, 160);\">Sundays 10:00 am &#8211; 1:00 pm by appointment<\/span><\/p>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div class=\"h-column h-column-container d-flex h-col-lg-4 h-col-md-4 h-col-12 style-509-outer style-local-465-c12-outer\">\n          <div data-colibri-id=\"465-c12\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-3 h-px-md-3 h-px-2 v-inner-lg-3 v-inner-md-3 v-inner-2 style-509 style-local-465-c12 position-relative\">\n            <!---->\n            <!---->\n            <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n              <!---->\n              <div data-colibri-id=\"465-c13\" class=\"h-icon style-510 style-local-465-c13 position-relative h-element\">\n                <!----><span class=\"h-svg-icon h-icon__icon style-510-icon style-local-465-c13-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"check\" viewBox=\"0 0 1792 1896.0833\">\n      <path d=\"M1671 566q0 40-28 68l-724 724-136 136q-28 28-68 28t-68-28l-136-136-362-362q-28-28-28-68t28-68l136-136q28-28 68-28t68 28l294 295 656-657q28-28 68-28t68 28l136 136q28 28 28 68z\"><\/path>\n    <\/svg><\/span><\/div>\n              <div data-colibri-id=\"465-c14\" class=\"h-global-transition-all h-heading style-511 style-local-465-c14 position-relative h-element\">\n                <!---->\n                <div class=\"h-heading__outer style-511 style-local-465-c14\">\n                  <!---->\n                  <!---->\n                  <h5 class=\"\">The Tancredi Difference<\/h5>\n                <\/div>\n              <\/div>\n              <div data-colibri-id=\"465-c15\" class=\"h-text h-text-component style-512 style-local-465-c15 position-relative h-element\">\n                <!---->\n                <!---->\n                <div class=\"\">\n                  <p><span style=\"font-weight: 400; font-size: 16px; font-family: &quot;Open Sans&quot;; color: rgb(0, 83, 160);\">Your condition is evaluated and treated at most 3-4 times.&nbsp;The focus is on you, your needs, and the best outcomes with the techniques used at Tancredi Chiropractic &amp; Rehab.<\/span><\/p>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n<div data-colibri-component=\"section\" data-colibri-id=\"465-c16\" id=\"custom\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-516 style-local-465-c16 position-relative\">\n  <!---->\n  <!---->\n  <div class=\"h-section-grid-container h-section-boxed-container\">\n    <!---->\n    <div data-colibri-id=\"465-c17\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-517 style-local-465-c17 position-relative\">\n      <!---->\n      <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n        <!---->\n        <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-518-outer style-local-465-c18-outer\">\n          <div data-colibri-id=\"465-c18\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-518 style-local-465-c18 position-relative\">\n            <!---->\n            <!---->\n            <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n              <!---->\n              <div data-colibri-id=\"465-c19\" class=\"h-global-transition-all h-heading style-519 style-local-465-c19 position-relative h-element\">\n                <!---->\n                <div class=\"h-heading__outer style-519 style-local-465-c19\">\n                  <!---->\n                  <!---->\n                  <h3 class=\"\">Phase 1:\n                    <br>Passive Modalities and Adjustments<\/h3>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n    <div data-colibri-id=\"465-c20\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-520 style-local-465-c20 position-relative\">\n      <!---->\n      <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n        <!---->\n        <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-521-outer style-local-465-c21-outer\">\n          <div data-colibri-id=\"465-c21\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-521 style-local-465-c21 position-relative\">\n            <!---->\n            <!---->\n            <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n              <!---->\n              <div data-colibri-id=\"465-c22\" class=\"h-text h-text-component style-522 style-local-465-c22 position-relative h-element\">\n                <!---->\n                <!---->\n                <div class=\"\">\n                  <p>Phase 1 is mainly for pain control and to increase ROM (Range of Motion)<\/p>\n                  <ul>\n                    <li><span style=\"font-size: 16px; color: rgb(0, 0, 0); font-weight: 400;\">It is vital to decrease pain prior to starting any type of strengthening exercises.&nbsp;Otherwise, you end up with more spasm and less ROM, significantly delaying progress.&nbsp;This is something I know from experience that many treatment plans cannot do not consider, or simply ignore.&nbsp;When you start rehabilitation exercises (especially if before pain control), most patients have mild exacerbations. When and if they occur, we must be able to alleviate them.&nbsp;If we cannot, it drags out treatment plans to months on end. We use heat\/electrical muscle stimulation, ultrasound, massage, active release technique and spinal manipulation\/adjustments to decrease pain and increase ROM.&nbsp;If you are in severe pain, and\/or not responding in 1-2 treatments, we will refer you to the proper MD for more aggressive methods of pain control.<\/span><\/li>\n                  <\/ul>\n                  <p>\n                    <br>\n                  <\/p>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n    <div data-colibri-id=\"465-c23\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-523 style-local-465-c23 position-relative\">\n      <!---->\n      <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n        <!---->\n        <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-524-outer style-local-465-c24-outer\">\n          <div data-colibri-id=\"465-c24\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-524 style-local-465-c24 position-relative\">\n            <!---->\n            <!---->\n            <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n              <!---->\n              <div data-colibri-id=\"465-c25\" class=\"h-global-transition-all h-heading style-519 style-local-465-c25 position-relative h-element\">\n                <!---->\n                <div class=\"h-heading__outer style-519 style-local-465-c25\">\n                  <!---->\n                  <!---->\n                  <h3 class=\"\">Phase 2:\n                    <br>Further Increase ROM and Begin Exercise<\/h3>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n    <div data-colibri-id=\"465-c26\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-527 style-local-465-c26 position-relative\">\n      <!---->\n      <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n        <!---->\n        <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-528-outer style-local-465-c27-outer\">\n          <div data-colibri-id=\"465-c27\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-528 style-local-465-c27 position-relative\">\n            <!---->\n            <!---->\n            <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n              <!---->\n              <div data-colibri-id=\"465-c28\" class=\"h-text h-text-component style-522 style-local-465-c28 position-relative h-element\">\n                <!---->\n                <!---->\n                <div class=\"\">\n                  <p>&nbsp;Phase 2 is mainly to increase Range of Motion and begin mild strengthening<\/p>\n                  <p><span style=\"color: rgb(0, 0, 0);\">While working in hospital physical therapy units early in my career, I learned our first goal was to increase ROM. I came to realize we were very good at extremities, but not very good at spines. In fact, new PTs were usually assigned neck and back pain cases, because they were so difficult and had good outcomes. While observing the first chiropractor I shadowed, I saw immediate increased ROM in virtually every patient getting off the table! Patients with antalgic leans (bent over, tilted, leaning right or left) were leaving almost completely upright! The chiropractor then told everyone, \u201csee you next week\u201d. At the end of the night, I asked the doctor, when do you rehab the patient and release them? This is when he said, \u201cwe don\u2019t release patients, this is lifetime care\u201d. He then went on to claim multiple systemic changes (less: allergies, heartburn, common colds, heart issues, bed wetting, etc.) which I questioned at the time and now know doesn\u2019t happen. I never make any of those claims or even that we can \u201cfix scoliosis\u201d a musculoskeletal problem! We do not fix systemic disorders.<\/span><\/p>\n                  <p>\n                    <br>\n                  <\/p>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n    <div data-colibri-id=\"465-c29\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-527 style-local-465-c29 position-relative\">\n      <!---->\n      <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n        <!---->\n        <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-528-outer style-local-465-c30-outer\">\n          <div data-colibri-id=\"465-c30\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-528 style-local-465-c30 position-relative\">\n            <!---->\n            <!---->\n            <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n              <!---->\n              <div data-colibri-id=\"465-c31\" class=\"h-global-transition-all h-heading style-519 style-local-465-c31 position-relative h-element\">\n                <!---->\n                <div class=\"h-heading__outer style-519 style-local-465-c31\">\n                  <!---->\n                  <!---->\n                  <h3 class=\"\">Phase 3:\n                    <br>Therapeutic Exercise<\/h3>\n                <\/div>\n              <\/div>\n              <div data-colibri-id=\"465-c32\" class=\"h-text h-text-component style-522 style-local-465-c32 position-relative h-element\">\n                <!---->\n                <!---->\n                <div class=\"\">\n                  <p>Phase 3 is to further increase strength, so you don\u2019t need us.<\/p>\n                  <p><span style=\"font-family: &quot;Open Sans&quot;; font-size: 16px; color: rgb(7, 7, 7); font-weight: 400;\">Getting stronger is the single most effective way to maintain long term relief and require less future care.&nbsp;While strengthening doesn\u2019t mean you will never need a chiropractor again, I believe it will greatly decrease your risk of future exacerbations and definitely the need for \u201cregular\u201d care.&nbsp;Once you learn the specific exercises we teach you, (typically 1-4 visits, depending on your past PT or regular exercise routing) you are released to PRN or \u201cas needed care\u201d.&nbsp;We do not recommend monthly visits and never any \u201cpackage deals\u201d!&nbsp;Ninety-nine percent of the time you will know when you need us, in the 1 % that you do not, we recommend just calling our office.&nbsp;Dr. Tancredi will get back to you within one day and either recommend you come in, see and MD or tell you what type of home treatment will help.&nbsp;<\/span><\/p>\n                  <p>\n                    <br>\n                  <\/p>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>CONVENIENT BRYN MAWR LOCATION Monday &amp; Friday, 10:00 am &#8211; 4:00 pm Tuesday &amp; Thursday- 10:00 am &#8211; 1:00 pm and 3:00 &#8211; 7:00 pm FIND US AT BOUNCE PICKLEBALL CLUB IN MALVERN Monday &amp; Friday, 5:30 &#8211; 8:30 pm Sundays 10:00 am &#8211; 1:00 pm by appointment The Tancredi Difference Your condition is evaluated [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-465","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.tancredichiro.com\/index.php?rest_route=\/wp\/v2\/pages\/465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tancredichiro.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tancredichiro.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tancredichiro.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tancredichiro.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=465"}],"version-history":[{"count":0,"href":"https:\/\/www.tancredichiro.com\/index.php?rest_route=\/wp\/v2\/pages\/465\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tancredichiro.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}